Healthy Lifestyles for People with Disabilities is a holistic wellness workshop designed for people with disabilities. The workshop embodies the self-determination model, and its ultimate goal is to give participants the tools they need to evaluate their lives and identify the areas in which they would like to improve to make positive changes.
The workshop is divided into five modules including: Emotional Health, Social Health, Physical Health, Spiritual Health & Health through Meaningful Activities. Be prepared to share stories, participate in fun exercise activities, identify your dreams and learn useful tools that will help you live a happy, healthy and fun life!
- When: Feb 12th, Feb 13th and Feb 14th from 8:30AM – 4:30PM
- Where: East Portland Police Precinct (737 SE 106th Ave in Portland
- Free lunch and snacks provided!
RSVP your space by calling Rachel at 503.546.2950 or emailing rachel@independencenw.org. We look forward to seeing you there!